Weighted slam balls have become one of the most popular fitness tools in recent years. They help you build strength, improve conditioning, and add variety to your workouts. Whether you are looking for a piece of equipment to boost your endurance or want a fun way to train at home, the best weighted slam balls can be a great option.
Unlike traditional medicine balls, slam balls are designed to absorb impact without bouncing back. This makes them safe and effective for exercises like slams, throws, and squats. Fitness weighted slam balls are also available in different weights, making them suitable for beginners, adults, and even professional athletes. If you are planning to set up a small home gym, a few weighted slam balls for home use can give you a full-body workout without needing much space.
In this guide, we have listed some of the top options available today. These slam balls stand out for their durability, grip, and performance. We will also cover their features so you can easily choose the right one for your training needs.
List of Best Weighted Slam Balls
Here is our list of the best weighted slam balls that you can consider:
- ProsourceFit Slam Medicine Balls
- JFIT Slam Ball
- Yes4All Slam Balls
- TRX Training Stability Ball
- Champion Sports Rhino Promax Elite Slam Ball
- Champion Sports RPX16 Rhino Promax Slam Balls
- Champion Sports Rhino Promax Elite Slam Ball (Variant)
Now let’s review each product in detail.
1. ProsourceFit Slam Medicine Balls
The ProsourceFit Slam Medicine Balls are built for anyone who wants a tough and versatile workout tool. They come in different weights ranging from 5 lbs to 50 lbs, making them suitable for all fitness levels. The tread-textured surface provides a firm grip, ensuring the ball won’t slip even during sweaty sessions.
Another highlight of this ball is its dead weight design. Unlike bouncing medicine balls, this one stays in place after every slam, which makes it safer and easier to control. The durable rubber shell is made to withstand repeated impact, so you can train confidently without worrying about damage.
Specifications:
- Material: Polyvinyl Chloride (PVC)
- Weight Options: 5 to 50 lbs
- Non-bounce dead weight design
- Textured tire tread grip
- Suitable for full-body conditioning
2. JFIT Slam Ball
The JFIT Slam Ball is designed for people who want to add more intensity to their workouts. Its sand-filled core and tough rubber shell make it durable enough for indoor and outdoor use. The textured tread surface ensures a slip-resistant grip, which is especially useful during fast-paced exercises.
This slam ball helps improve strength, balance, and cardiovascular endurance. It is often used in CrossFit, strength training, and high-intensity interval workouts. The design has been refined over the years for better precision and durability, making it a reliable choice for fitness enthusiasts.
Specifications:
- Material: Rubber
- Weight Options: Multiple (including 15 lbs)
- Sand-filled interior for dead weight
- Slip-resistant textured grip
- Suitable for building strength and balance
3. Yes4All Slam Balls
The Yes4All Slam Balls are known for their consistent shape and stable design. Filled with sand, these balls prevent bouncing and rolling, making them safe for all types of exercises. The PVC shell is built to last and withstand repeated slams.
They come in a variety of weights ranging from 10 to 40 lbs, so you can choose according to your fitness level. The textured grip makes them easy to handle during overhead throws, chest passes, and squats. These slam balls are a great option for both beginners and experienced athletes looking for weighted slam balls for adults.
Specifications:
- Material: PVC
- Weight Options: 10 to 40 lbs
- Sand-filled non-bounce design
- Textured surface for secure grip
- Ideal for strength and conditioning
4. TRX Training Stability Ball
The TRX Training Stability Ball is slightly different from standard slam balls. It is designed for stability and balance exercises, making it a great choice for core training. Available in two sizes, it is suitable for people of different heights.
Made from durable vinyl, this ball is anti-slip and easy to use for various movements. From crunches to planks and squats, it can add challenge to your workouts. It also comes with access to the TRX Training Club App, where you can find guided workouts for strength, cardio, and flexibility.
Specifications:
- Material: Vinyl
- Sizes: 55 cm and 65 cm diameter
- Anti-slip durable design
- Ideal for core stability and flexibility training
- Includes access to TRX workout programs
5. Champion Sports Rhino Promax Elite Slam Ball
The Champion Sports Rhino Promax Elite Slam Ball is built for heavy-duty use. Its tacky vinyl exterior provides a strong grip, making it easy to handle even during sweaty sessions. The jumbo size design adds variety to your workout routine.
This slam ball is great for improving speed, agility, and overall fitness. Unlike standard medicine balls, it offers a little more give and bounce, which makes it versatile for both slams and tosses. It is an excellent choice for people who want to mix up their training with a reliable fitness weighted slam ball.
Specifications:
- Material: Vinyl
- Weight: 14 lbs
- Rhino Skin tacky grip surface
- Large ergonomic build
- Designed for durability and repeated impact
6. Champion Sports RPX16 Rhino Promax Slam Balls
The Champion Sports RPX16 Rhino Promax Slam Balls come with a leather shell for added durability. The textured surface ensures a solid grip, allowing you to throw, slam, or catch with confidence.
This ball is designed to withstand tough workouts and helps improve strength, balance, and coordination. It can be used in group classes, strength training, or solo workouts at home. With its strong build and non-slip surface, it is a dependable option for athletes of all levels.
Specifications:
- Material: Faux Leather
- Weight: 10 lbs
- Durable Rhino Skin leather shell
- Non-slip grip design
- Suitable for strength and cardio training
7. Champion Sports Rhino Promax Elite Slam Ball (Variant)
This variant of the Champion Sports Rhino Promax Elite Slam Ball comes with similar features to the earlier model but offers additional options in weight and build. With its tacky vinyl surface, it provides excellent grip for all kinds of movements.
It is ideal for athletes who want to add intensity to their workouts without relying on traditional gym equipment. From cardio exercises to strength training, this slam ball supports full-body workouts and lasts through repeated use.
Specifications:
- Material: Vinyl
- Weight: 14 lbs (variant option)
- Rhino Skin tacky vinyl exterior
- Designed for slams, tosses, and lifts
- Provides full-body conditioning
Final Words
Weighted slam balls are one of the most effective and affordable fitness tools you can add to your training routine. They are versatile, easy to use, and suitable for all fitness levels. From improving strength and endurance to boosting balance and coordination, these balls can support a wide range of exercises.
If you are just starting, lighter options like the ProsourceFit Slam Balls or Yes4All Slam Balls are great choices. For more advanced users, the Champion Sports Rhino series offers durability and performance. And if you want to focus more on balance and flexibility, the TRX Stability Ball can be a good pick.
Choosing the best weighted slam balls depends on your workout style, fitness goals, and comfort. No matter which one you go for, they will help you stay active, strong, and consistent in your fitness journey.
