Wall balls are one of the most effective and versatile tools for building strength, endurance, and balance. Whether you are training at the gym or at home, the best wall ball for workout can add variety to your fitness routine. They are especially useful for functional training, where you can combine strength and cardio in one movement.
A wall ball is slightly larger and softer than a traditional medicine ball, making it easier to catch and throw against a wall. Fitness wall balls are excellent for squats, throws, sit-ups, and partner drills. They also come in different sizes and weights, which makes them suitable for beginners and experienced athletes. If you are looking to buy a wall ball for home workouts, choosing the right size and build is important to get the best results.
Below we have created a list of some of the top wall balls available today. Each of them has been reviewed for quality, durability, and performance to help you pick the best option for your training.
List of Best Wall Ball For Workout
Here are some of the best wall balls you can consider:
- ZIVA Soft Wall Ball
- Medicine Ball Rack – Wall Mount Storage Rack
- Valor Fitness Wall Ball
- VULCAN Soft Medicine Ball
- JFIT Wall Ball
- Body-Solid Heavy Rubber Medicine Ball
1. ZIVA Soft Wall Ball – Highly Durable Weighted Exercise Ball
The ZIVA Soft Wall Ball is designed for both home and commercial use. It comes with a hard-wearing PVC outer skin and strong stitching, making it suitable for high-intensity workouts. The sand-filled fiber core ensures an even weight distribution, which helps in consistent throws and catches.
This wall ball is available in multiple weights, allowing you to choose according to your training level. It is great for improving strength, speed, and coordination. Whether you are doing squats, wall throws, or core exercises, the ZIVA wall ball can support your workout goals.
Specifications:
- Material: Vinyl Shell, Fiber Core, Sand
- Weight: Multiple options, including 12 lbs
- Commercial-grade durability
- Even weight distribution
- Suitable for home or gym use
2. Medicine Ball Rack – Wall Mount Stability Ball Storage Rack
While not a wall ball itself, the Medicine Ball Rack – Wall Mount Storage Rack is an excellent accessory to keep your wall balls and stability balls organized. Made of sturdy metal, this rack helps save floor space and prevents clutter in your workout area.
It has a stylish and functional design that fits well in gyms, garages, or home workout spaces. With easy installation and strong build, it provides safe storage for balls ranging from 15 to 30 inches. This makes it a useful addition for anyone serious about fitness wall balls and workout organization.
Specifications:
- Material: Metal
- Size: 16.6 × 11.8 × 2.36 inches
- Holds 15–30 inch balls
- Wall-mounted design saves space
- Easy installation with pre-drilled holes
3. Valor Fitness Wall Ball – Strength & Conditioning
The Valor Fitness Wall Ball is a durable and versatile option for strength and conditioning. It features a vinyl outer shell with reinforced stitching, making it suitable for repeated use. The internal stuffing of rubber chips and dense material ensures balanced weight throughout the ball.
This wall ball is a favorite in cross training competitions, thanks to its reliability and performance. It can be used for wall throws, crunches, side passes, and even added to cardio routines. With a 20 lb weight, it is a solid choice for athletes who want a dependable fitness wall ball for workout sessions.
Specifications:
- Material: Vinyl
- Weight: 20 lbs
- Durable stitching and vinyl cover
- Balanced weight distribution
- Suitable for cross training and core workouts
4. VULCAN Soft Medicine Ball – Durable High-Performance Ball
The VULCAN Soft Medicine Ball is designed for durability and high-performance workouts. Its construction is similar to premium boxing gear, making it resistant to tears and ruptures even during intense throws. The ball maintains a 14-inch standard size, which provides consistency across different exercises.
This ball is soft yet firm, giving comfort during high-speed drills without losing its shape. It is perfect for wall squats, partner throws, and core workouts. The sleek black finish gives it a professional look, making it a great addition to any gym or home setup.
Specifications:
- Material: Rubber
- Size: 14-inch diameter
- Durable and tear-resistant design
- Soft yet firm construction
- Suitable for multiple training styles
5. JFIT Wall Ball
The JFIT Wall Ball is a versatile training tool that can be used for strength, endurance, and plyometric exercises. It is not designed for slamming but works perfectly for wall throws, burpees, and squats. The heavy-duty vinyl coating, double stitching, and hand-stuffed design help the ball maintain its shape and balance.
The ball comes with a non-slip grip that ensures safe handling during workouts. It is also useful for muscle release and stretching, making it more than just a workout ball. With different weight options and a standard 14-inch size (except the 4 lb ball), it is suitable for users at different fitness levels.
Specifications:
- Material: Heavy-duty vinyl
- Weight: Available in multiple sizes
- Non-slip grip surface
- Double stitched and hand stuffed
- Ideal for strength and plyometric training
6. Body-Solid Heavy Rubber Medicine Ball
The Body-Solid Heavy Rubber Medicine Ball is designed for people who want a tough and long-lasting workout tool. This ball is built with a soft-shell design that absorbs impact, making it safe for high-speed workouts. It is non-bouncing and non-rolling, which makes it excellent for wall exercises.
With weight options ranging from 20 lbs to 70 lbs, it is perfect for both beginners and advanced athletes. It is especially useful for strength training, core workouts, and functional movements like wood chops and overhead throws. Body-Solid has been a trusted fitness brand for decades, making this wall ball a reliable option.
Specifications:
- Material: Rubber with soft shell
- Weight Range: 20 to 70 lbs
- Impact-absorbing design
- Non-bouncing and non-rolling
- Ideal for strength and endurance training
Final Words
Wall balls are one of the best tools to combine cardio and strength training. They are simple, effective, and suitable for all fitness levels. Choosing the best wall ball for workout depends on your fitness goals, available space, and budget.
If you are looking for a professional-grade option, the ZIVA Soft Wall Ball or Valor Fitness Wall Ball are excellent choices. For those who want a versatile ball for multiple exercises, the JFIT Wall Ball or VULCAN Soft Medicine Ball provide great value. And if you want something heavy and impact-resistant, the Body-Solid Heavy Rubber Medicine Ball is a solid pick.
No matter which option you choose, a wall ball can help you grow stronger, improve endurance, and enjoy more variety in your training routine. Adding a fitness wall ball to your home or gym is a small step that brings big results.
